Taekwondo Reaction Drills, Pt. 1
During a sparring match, there is no time to think about what combos to throw. Whatever prior training and conditioning you had up to that …
During a sparring match, there is no time to think about what combos to throw. Whatever prior training and conditioning you had up to that …
Kicking is only the offensive aspect of Taekwondo. Footwork will let us deal with defense and evasion. This set of directional movement drills will be …